Danistica's Journal, 08 Jan 20

Weigh In record (no journal entry) for 08 January 2020
50 kg Lost so far: 8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2020:
1496 kcal Fat: 124.69g | Prot: 70.16g | Carbs: 34.08g.   Breakfast: Super Pollo Jamón Pechuga de Pollo, Almond Dream Leche de Almendras sin Azúcar, Colun Crema para Batir, Nescafé Fina Selección,  Maqui Berry (en Polvo), Palta, Pan de Almendras. Lunch:  Quiche keto jamón-champiñón. more...
1346 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.3 kg a Week

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Danistica's Weight History


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