Weigh In record (no journal entry) for 08 January 2020
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79.2 kg
Lost so far: 2.4 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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593 kcal
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Fat: 17.01g | Prot: 23.52g | Carbs: 85.26g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Ташлинский Ряженка 2,5%, Bio Max Био-Йогурт Малина-Семена Льна-Киноа. Snacks/Other: Привет Томатный Сок. more...
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Gaining 0.7 kg a Week
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my_performance's Weight History
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