Jauh bgt gak turun-turun 😭
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53 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1133 kcal
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Fat: 37.64g | Prot: 26.01g | Carbs: 173.97g.
Breakfast: Tempe Goreng, Sayur Lodeh, Nasi Putih. Lunch: Pisang, Telur Rebus. Dinner: SariWangi Teh Manis, Indomie Mi Goreng. Snacks/Other: Wall's Cornetto Oreo. more...
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steady weight
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