лебедева's Journal, 08 Jan 20

Weigh In record (no journal entry) for 08 January 2020

66.6 kg Lost so far: 0 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2020:

475 kcal

Fat: 29.10g | Prot: 29.03g | Carbs: 23.39g. Dinner: Куриные Крылышки с Кожей (Запеченные), Жареная Картошка. more...

2063 kcal

Exercise: Skating - 16/kph - 1 hour, Resting - 12 hours, Sleeping - 8 hours, Housework - 1 hour, Sitting - 2 hours. more...

Gaining 0.7 kg a Week


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лебедева's Weight History