Weigh In record (no journal entry) for 08 January 2020
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74.7 kg
Lost so far: 1.9 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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929 kcal
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Fat: 27.04g | Prot: 32.24g | Carbs: 142.64g.
Breakfast: Изюм, Ашан Кокосовая Стружка, Ясно Солнышко Хлопья Рисовые, Капучино. Lunch: Салат Щетка, Першинский Сметана 15%, Хлеб Дарницкий, Суп с Фрикадельками. Dinner: Хлеб Дарницкий, Першинский Сметана 15%, Индейка Тушеная, Капуста Тушеная. more...
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98 kcal
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Exercise:
Yoga - 25 minutes, Apple Health - 23 hours and 35 minutes. more...
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Losing 2.1 kg a Week
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dimonica's Weight History
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