Weigh In record (no journal entry) for 08 January 2020
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88.2 kg
Lost so far: 16.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1100 kcal
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Fat: 29.20g | Prot: 31.20g | Carbs: 182.00g.
Breakfast: Hot Pockets Sausage Egg & Cheese. Lunch: Lean Cuisine Simple Favorites Five Cheese Rigatoni. Snacks/Other: Utz Sourdough Nugget Pretzels, Flavia Dove Hot Chocolate. more...
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Gaining 3.2 kg a Week
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Ruby-Rube's Weight History
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