Weigh In record (no journal entry) for 08 January 2020
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91.6 kg
Lost so far: 2.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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777 kcal
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Fat: 23.11g | Prot: 38.03g | Carbs: 118.31g.
Breakfast: البيضه السعيده 🥚 بيض بلدي, طماطم طماطم, عيش عيش بلدي, جبن قريش فلاحي جبن قريش فلاحي. Lunch: Corn, Vegetable Soup (Home Recipe). Snacks/Other: Lemon, Honey , Chia Chia Seeds. more...
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Losing 2.0 kg a Week
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shaimaa.saied's Weight History
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