Weigh In record (no journal entry) for 08 January 2020
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96.6 kg
Lost so far: 2.1 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1330 kcal
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Fat: 89.82g | Prot: 87.43g | Carbs: 36.92g.
Lunch: Finn Crisp Хлебцы Ржаные Original, ВкусВилл Сливки 10%, Nespresso Кофе в Капсулах, Зеленый Листовой Салат, Nutiva Кокосовое Масло, Iberica Оливки Зеленые без Косточки , Кабачки Жареные, Семга Запеченная. Dinner: Клубника. more...
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2810 kcal
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Exercise:
Body Pump - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Anna.agent007's Weight History
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