Weigh In record (no journal entry) for 08 January 2020
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63.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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717 kcal
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Fat: 29.48g | Prot: 22.82g | Carbs: 99.42g.
Breakfast: Кофе, Мёд, Авокадо, Tasty Style Хлебцы Гречаные, Комо Сыр Тенеро. Lunch: Гринвиль Буряк по-Корейски, Капуста Тушеная, Булгур (Вареный). more...
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Gaining 2.3 kg a Week
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maryana_uk's Weight History
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