Weigh In record (no journal entry) for 08 January 2020
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46.6 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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2084 kcal
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Fat: 81.16g | Prot: 89.47g | Carbs: 237.08g.
Breakfast: Roggenbrötchen, Fol Epi Classic, REWE Bio Blüten Honig, Butter, More Nutrition Chunky Flavour, Senseo Guten Morgen Kaffee, Galiamelone, Kölln Haferflocken, Ehrmann Frische Quarkcreme Magerstufe, Edeka Heidelbeeren , Cashewnüsse. Lunch: Gurke (Geschält), Tomaten, Baktat Rote Kidney Bohnen, BioBio Gemüsemais, Rucola , Lidl Vollkorn Tortilla Wraps. Dinner: Premier Protein Chocolate Caramel, Baktat Rote Kidney Bohnen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Iglo Gemüse-Ideen Pesto. Snacks/Other: Alpro Soya Joghurt Natur Ungesüßt, Birnen, funny-frisch Kessel Chips Salt & Vinegar, Oat King Peanut Butter. more...
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Gaining 2.1 kg a Week
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Theresia.F's Weight History
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