Weigh In record (no journal entry) for 08 January 2020
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64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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868 kcal
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Fat: 35.12g | Prot: 37.69g | Carbs: 103.10g.
Breakfast: Сметана 20%, Творог 5%, Кофе с Молоком, Домик в деревне Молоко 2,5%, Мёд, Олейна Масло Растительное, Макфа Пшеничная Мука, Яйцо Куриное. Snacks/Other: Вафли, Сладкие Шоколадные Конфеты, Славянка Конфеты Лёвушка. more...
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Gaining 4.2 kg a Week
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chepusenok's Weight History
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