Weigh In record (no journal entry) for 08 January 2020
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61.7 kg
Lost so far: 4.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1305 kcal
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Fat: 75.11g | Prot: 110.29g | Carbs: 48.28g.
Breakfast: Monique Ranou Petits Cubes Jambon, Pâturages Emmental Français Râpé , Oeuf Brouillé. Lunch: Pâturages Fromage Blanc 3,2%, Monique Ranou Jambon Blanc, Pâturages Fleur d'ange, Oeuf. Dinner: Pâturages Fleur d'ange, Aldi Côte de Porc sans Os, Aubergines Cuites, Pâturages Le Petit Chèvre Frais, Pomme de Terre. Snacks/Other: Monique Ranou Jambon . more...
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Losing 1.4 kg a Week
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carrougne's Weight History
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