Weigh In record (no journal entry) for 08 January 2020
|
67.9 kg
Lost so far: 7.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2020:
|
182 kcal
|
Fat: 7.67g | Prot: 6.89g | Carbs: 21.32g.
Breakfast: Даниссимо Творожный со Вкусом Мороженого «Грецкий Орех-Кленовый Сироп». more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastyastasya@'s Weight History
|