Weigh In record (no journal entry) for 08 January 2020
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62.2 kg
Lost so far: 22.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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467 kcal
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Fat: 19.62g | Prot: 29.51g | Carbs: 44.81g.
Breakfast: Белый Город Молоко 2,5%, Гречка Отварная, Мандарины, Мёд, Кофе, Kamis Зелень Петрушки, Говяжья Котлета на Пару. more...
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Losing 2.8 kg a Week
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stacy_bel's Weight History
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