Weigh In record (no journal entry) for 08 January 2020
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86 kg
Lost so far: 18 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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502 kcal
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Fat: 5.44g | Prot: 16.58g | Carbs: 99.94g.
Breakfast: Jumbo Bloemen Honing, Milsani Houdbare Halfvolle Melk, Brinta Brinta. Snacks/Other: Komkommer, Banaan, Sinaasappelen. more...
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Gaining 0.1 kg a Week
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Roejor 19's Weight History
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