Weigh In record (no journal entry) for 08 January 2020
|
53 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2020:
|
726 kcal
|
Fat: 24.99g | Prot: 39.31g | Carbs: 85.73g.
Breakfast: Amandes Rôties à Sec (sans Sel Ajouté), Bjorg Lait d'amande sans Sucres Ajoutés, Bjorg Flocons D'Avoine Complets Bio, Café, Sun Cranberries Bio Séchées . Lunch: Patate Douce, Riz Basmati (Cuit), Chou Vert Cuit, Foie de Volaille. Snacks/Other: Auchan Amandes Décortiquées, Pomme. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sophiza33's Weight History
|