Weigh In record (no journal entry) for 08 January 2020
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60.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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981 kcal
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Fat: 27.66g | Prot: 24.88g | Carbs: 75.47g.
Breakfast: Ritter Sport Шоколад Тёмный с Начинкой Марципан, Inkerman Шато Блан, Восход Торт Домашний со Сметаной, Пицца Домашняя, Чай, Вода. Lunch: Восход Торт Домашний со Сметаной, Куриный Суп Лапша, Хлеб Черный. Dinner: Коньяк, Макароны Отварные, Куриный Фарш. more...
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1620 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 6 minutes, Resting - 13 hours and 54 minutes, Sleeping - 9 hours. more...
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Gaining 0.2 kg a Week
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kseniyapavilova's Weight History
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