Weigh In record (no journal entry) for 08 January 2020
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73.5 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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992 kcal
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Fat: 20.88g | Prot: 76.40g | Carbs: 130.00g.
Breakfast: Вареное Яйцо, Белый Город Молоко 2,5%, Увелка Каша 5 Злаков. Lunch: Куриное Филе, Огурец, Гречка. Dinner: Магнит Минтай Отварной, Мандарины. more...
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Gaining 0.1 kg a Week
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ТатьянаФокина's Weight History
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