Weigh In record (no journal entry) for 08 January 2020
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53.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1465 kcal
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Fat: 124.68g | Prot: 69.86g | Carbs: 16.45g.
Lunch: Kurkku, Herkkusieni, Voi, Munakas tai Munakokkeli, Rainbow Meetvursti. Dinner: Broilerinkoipi, Herkkusieni, Voi, Parsakaali (Pakaste), Kesäkurpitsa, Blue Dragon Kookoskerma. more...
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Losing 9.1 kg a Week
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lilith_mist's Weight History
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