Weigh In record (no journal entry) for 08 January 2020
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79.4 kg
Lost so far: 3.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1370 kcal
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Fat: 43.12g | Prot: 44.43g | Carbs: 195.19g.
Breakfast: Bonne Maman Confiture Fraises, Krisprolls Petits Pains Suédois Dorés, Tropicana Orange sans Pulpe. Lunch: Tarte aux Pommes, Panini. Dinner: Douceur du Verger Compote Pomme sans Sucres Ajoutes, Marque Repère Haricots Verts Très Fin, Père Dodu Nuggets aux Filets de Poulet. more...
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Losing 0.5 kg a Week
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lulu et iuka's Weight History
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