Weigh In record (no journal entry) for 08 January 2020
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60.7 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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224 kcal
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Fat: 12.15g | Prot: 23.85g | Carbs: 3.66g.
Breakfast: Омлет с Молоком, Магнит Сыр Российский 50%, Куриное Филе Жареное без Масла. Snacks/Other: Prebio Sweet Подсластитель с Пребиотиками Stevia, Кофе с Молоком. more...
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Losing 1.4 kg a Week
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lenysyafomina's Weight History
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