Weigh In record (no journal entry) for 08 January 2020
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104.6 kg
Lost so far: 9.5 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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249 kcal
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Fat: 9.67g | Prot: 2.48g | Carbs: 38.66g.
Breakfast: Ванильные Вафли (с Высоким Содержанием Жира), Чай Несладкий, Руслада Печенье Малиновое, Чай с Сахаром, Сырные Крекеры. more...
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Gaining 0.0 kg a Week
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Толстый 27рус's Weight History
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