Weigh In record (no journal entry) for 07 January 2020
|
93.3 kg
Lost so far: 6.6 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2020:
|
1981 kcal
|
Fat: 164.69g | Prot: 93.63g | Carbs: 23.24g.
Breakfast: REWE Beste Wahl Himbeeren, Ungezuckert, Tiefgefroren, Dennree Kokoschips, Alnatura Walnusskerne, Lovilio Mascarpone. Lunch: Lien Ying Sesamöl, Gekochtes Ei, BioBio Sonnenblumenkerne, Chêne D'argent Le Crémeux. Dinner: Frikadelle. Snacks/Other: Grünländer Mild & Nussig , Chêne D'argent Weichkäse. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalie1802's Weight History
|