jaquelink's Journal, 07 Jan 20

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Weigh In record (no journal entry) for 07 January 2020

100 kg Lost so far: 0 kg. Still to go: 40 kg. Diet followed: Not Applicable.

View Diet Calendar, 07 January 2020:

416 kcal

Fat: 10.39g | Prot: 16.36g | Carbs: 65.63g. Breakfast: Carranco Queso Ranchero, FUD Virginia Jamón de Pavo (20,8g), Bimbo Pan Blanco (24g). Lunch: Aires De Campo Barras de Amaranto Orgánico. Dinner: Melón . more...

2620 kcal

Exercise: Squats (Legs) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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jaquelink's Journal, 07 Jan 20

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jaquelink's Weight History