Weigh In record (no journal entry) for 07 January 2020
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76.9 kg
Lost so far: 13.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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361 kcal
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Fat: 6.88g | Prot: 52.05g | Carbs: 27.06g.
Lunch: Mandarine. Dinner: Ja! Schmand, Mischkornbrot, Maredo Putensteak Natur (200g). more...
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Losing 0.1 kg a Week
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MonaJoena's Weight History
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