Weigh In record (no journal entry) for 07 January 2020
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95 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 January 2020:
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2031 kcal
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Fat: 111.12g | Prot: 142.47g | Carbs: 64.63g.
Breakfast: Ovo Frito. Lunch: Extra Fígado Bovino, Repolho-Roxo, Alface Romana, Feijão Carioca, Arroz Branco (Cozido). Dinner: TORTA TIPO EMPADA, TORTA MASSA MOLE (TIPO DE LIQUEIDIFICADOR), Cenouras, Carne de Vaca Moída (80% Magra / 20% de Gordura), Ovo. Snacks/Other: Brasil Frutt Queijo Provolone Desidratado, Antarctica Água Tônica Zero, Bebidas Alcoólicas (% Álcool - 40, Gin Uísque Vodca Rum), Coca-Cola Refrigerante Zero. more...
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2775 kcal
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Exercise:
Desk Work - 6 hours, Cooking - 45 minutes, Washing Dishes - 26 minutes, Resting - 8 hours and 49 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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CAMILASOFRENDO's Weight History
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