Weigh In record (no journal entry) for 07 January 2020
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48 kg
Lost so far: 1.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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665 kcal
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Fat: 20.15g | Prot: 32.66g | Carbs: 92.89g.
Breakfast: La Morenita Café en Saquitos, Manzana Verde, Banana. Lunch: Chuleta de Cerdo, Huevo, Tomates. Dinner: Ciruela, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Milkaut Yogurt. Snacks/Other: Cereanola Barra de Cereal Chocolate, Banana. more...
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Gaining 0.9 kg a Week
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