Weigh In record (no journal entry) for 07 January 2020
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53.2 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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795 kcal
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Fat: 29.93g | Prot: 58.06g | Carbs: 73.25g.
Breakfast: Sun Cranberries Bio Séchées, Café, Bjorg Flocons D'Avoine Complets Bio, Bjorg Lait d'amande sans Sucres Ajoutés, Amandes Rôties à Sec (sans Sel Ajouté). Lunch: Pamplemousse, Épinard, Chou Vert Cuit, Blanc de Poulet, Riz Basmati (Cuit). Snacks/Other: Amandes Rôties à Sec (sans Sel Ajouté). more...
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Gaining 0.4 kg a Week
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Sophiza33's Weight History
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