Weigh In record (no journal entry) for 07 January 2020
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73.2 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1271 kcal
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Fat: 69.43g | Prot: 43.16g | Carbs: 127.49g.
Breakfast: Butter (Salted), Arnold Whole Grain Classics 12 Grain Bread, 1% Fat Milk, Coffee, Sugar. Lunch: McDonald's French Fries (Large), McDonald's Chicken McNuggets (10 Pieces), Sweet and Sour Sauce. Snacks/Other: Clementines, Sugar, 1% Fat Milk, Coffee. more...
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Losing 2.5 kg a Week
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ChubbyMackTruckLady's Weight History
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