Weigh In record (no journal entry) for 07 January 2020
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67.7 kg
Lost so far: 2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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305 kcal
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Fat: 2.63g | Prot: 4.70g | Carbs: 70.55g.
Breakfast: Ceifeiro Semente de Chia, Banana Nanica, Mel, Quaker Aveia em Flocos . more...
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Losing 2.1 kg a Week
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Patricia Vieira Lanna's Weight History
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