Weigh In record (no journal entry) for 07 January 2020
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67.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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928 kcal
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Fat: 31.80g | Prot: 32.60g | Carbs: 127.95g.
Dinner: ВкусВилл Салат Лобио, Вкусный День Кефир 3,2%, ВкусВилл Онигири с Тунцом в Майонезе. more...
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Gaining 0.4 kg a Week
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