Weigh In record (no journal entry) for 07 September 2010
|
121.1 kg
Lost so far: 8.2 kg.
Still to go: 57.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2010:
|
1011 kcal
|
Fat: 23.07g | Prot: 65.36g | Carbs: 154.66g.
Breakfast: Alive! Whole Food Energizer, Lemon Spring Water, Lactose Sugar Free Light Chocolate Shake. Lunch: Heart Smart Traditional Sauce, Chik'n Patties, Healthy Harvest Whole Wheat Extra Wide Noodle-Style, Parmesan Cheese (Hard). Dinner: 100% Vegetable Juice (5.5 oz), All American Flame Grilled Soy Protein Burgers, Honey Barbecue Sauce, Ezekiel 4:9 Sprouted Grain Bread. Snacks/Other: No Sugar Added Mandarin Oranges, No Sugar Added Mandarin Oranges. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cdubia40's Weight History
|