Weigh In record (no journal entry) for 07 January 2020
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48.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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113 kcal
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Fat: 4.91g | Prot: 6.73g | Carbs: 10.08g.
Breakfast: Вареное Яйцо. Lunch: Винегрет без Масла. more...
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Losing 1.4 kg a Week
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