Weigh In record (no journal entry) for 07 January 2020
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59 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1981 kcal
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Fat: 89.27g | Prot: 120.58g | Carbs: 182.24g.
Breakfast: Leichter Genuss Entrahmte H-Milch 0,3% Fett, Westminster Schwarztee, Zimt, Westminster Schwarztee, Leichter Genuss Entrahmte H-Milch 0,3% Fett, Leichter Genuss Entrahmte H-Milch 0,3% Fett, Westminster Schwarztee . Lunch: Aldi Gouda Jung in Scheiben, Aldi Weltmeisterbrot, Gekochtes Ei, Milbona Joghurt 0,1%, Aldi Magerquark, Möhren, Aldi Rote Paprika, Westminster Schwarztee , Leichter Genuss Entrahmte H-Milch 0,3% Fett. Snacks/Other: Mein Q Vanille Pudding , Müller Wackelpudding Waldmeister, Ja! Gebäckmischung, WellMix 33% Protein Double Choc, Alesto Walnusskerne Naturbelassen , WellMix Protein Riegel Karamell. more...
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Neindankeichbrauchekeinennamen's Weight History
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