Weigh In record (no journal entry) for 07 January 2020
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96.2 kg
Lost so far: 1.8 kg.
Still to go: 31.2 kg.
Diet followed: 100%.
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View Diet Calendar, 07 January 2020:
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572 kcal
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Fat: 16.29g | Prot: 35.23g | Carbs: 70.39g.
Breakfast: Агуша Фруктовое Пюре Яблоко, Смесь Какао и Сахара (с Молоком с Низким Содержанием Жира), Данон Творожок Даниссимо, Творог 5%. more...
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Gaining 3.5 kg a Week
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WalentinaKov's Weight History
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