Weigh In record (no journal entry) for 07 January 2020
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51.9 kg
Lost so far: 0.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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2331 kcal
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Fat: 96.19g | Prot: 105.68g | Carbs: 145.61g.
Breakfast: Слабое Кофе с Сахаром, Обычные Блины. Dinner: Картошка Печеная, Глобус Салат с Кальмарами Смак, Шампанское, Жареная Утка (Кожа не Съедена). more...
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Losing 1.4 kg a Week
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rkby rkby's Weight History
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