Weigh In record (no journal entry) for 07 January 2020
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62 kg
Lost so far: 4.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1132 kcal
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Fat: 60.49g | Prot: 70.84g | Carbs: 76.06g.
Breakfast: Hacendado Tiras de Bacon, Huevo Revuelto, Café, Arepa. Lunch: Hacendado Te con Canela, Ensalada Mixta, Crema de Calabaza, Merluza. Snacks/Other: Activia Yogur Natural 0%, Amandin Escamas de Coco, Pepino (Pelado), Zanahoria. more...
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Gaining 0.8 kg a Week
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PaolyDgan's Weight History
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