Weigh In record (no journal entry) for 07 January 2020
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69.6 kg
Lost so far: 29.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1524 kcal
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Fat: 63.24g | Prot: 104.78g | Carbs: 131.38g.
Breakfast: Геркулес Моментальная Овсяная Каша Малина с Молоком, Полевское Сырок Творожный со Вкусом Ванилина 8%. Lunch: Помидоры, Куриное Филе Вареное, Гречка Отварная. Snacks/Other: Хладокомбинат Гостовский Пломбир. more...
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Losing 8.4 kg a Week
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K@TeRiN@PL's Weight History
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