Weigh In record (no journal entry) for 07 January 2020
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86.3 kg
Lost so far: 9.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1281 kcal
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Fat: 84.90g | Prot: 94.31g | Carbs: 35.23g.
Lunch: Солнечная Фазенда Руккола, Огурец (с Кожурой), Помидоры, Гранат, Филе Индейки, Петелинка Филе Бедра Куриное . Dinner: Копченов Сало Белорусское, Жареное Яйцо. more...
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Gaining 2.1 kg a Week
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Катерина Эрич's Weight History
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