winddancer's Journal, 07 Sep 10

Weigh In record (no journal entry) for 07 September 2010
93.9 kg Lost so far: 7.3 kg.    Still to go: 21.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2010:
1354 kcal Fat: 117.75g | Prot: 64.62g | Carbs: 10.59g.   Breakfast: bacon, eggs, coffee, splenda, heavy cream. Lunch: splenda, coffee, heavy cream, lettuce, butter, filet mignon, olive oil. Dinner: liverwurst. Snacks/Other: sour cream, cucumbers. more...
Losing 0.4 kg a Week

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winddancer's Weight History


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