Weigh In record (no journal entry) for 07 January 2020
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46.5 kg
Lost so far: 5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1191 kcal
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Fat: 70.19g | Prot: 65.22g | Carbs: 84.90g.
Breakfast: Telur Rebus, Gado Gado, Kerupuk Makanan Ringan. Dinner: Sinti Sambel Pecel, Tempe Mendoan, Bakso Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air). more...
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Gaining 0.4 kg a Week
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aquenna22's Weight History
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