Weigh In record (no journal entry) for 07 January 2020
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76.6 kg
Lost so far: 22.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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355 kcal
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Fat: 20.80g | Prot: 21.57g | Carbs: 19.37g.
Breakfast: Café au Lait. Lunch: Saupiquet Les Saladières Niçoise. Snacks/Other: Tisane (Autres que la Camomille, Brassée), Tisane. more...
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steady weight
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