Weigh In record (no journal entry) for 06 January 2020
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72.4 kg
Lost so far: 2.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1669 kcal
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Fat: 91.34g | Prot: 80.22g | Carbs: 133.83g.
Breakfast: Italac Leite Desnatado, Bauducco Cereale Damasco e Laranja com Cacau. Lunch: Garoto Baton Creme Recheio Ao Leite, Abóbora Moranga, Tomates, Peito de Frango, Sadia Torta de Frango com Catupiry. Dinner: Azeite de Oliva, Manteiga (com Sal), Ovo Cozido, Taeq Uva Passa Escura sem Semente, Repolho, Clara de Ovo. Snacks/Other: Hellmann's Maionese, Sadia Patê de Presunto, Pão Francês, Da Colônia Amendoim Torrado sem Pele, Banana Caturra. more...
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2249 kcal
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Exercise:
Shopping - 1 hour, Pilates - 45 minutes, Sleeping - 8 hours, Resting - 7 hours and 15 minutes, Desk Work - 7 hours. more...
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Gaining 1.4 kg a Week
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MonicaCari's Weight History
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