coty iglesia's Journal, 06 Jan 20

Weigh In record (no journal entry) for 06 January 2020
57.8 kg Lost so far: 7 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2020:
1436 kcal Fat: 31.58g | Prot: 51.31g | Carbs: 97.57g.   Lunch: Sushi POP Roll Philadelphia, McDonald's Papas Fritas (Medianas). Dinner: Muslo de Pollo (sin Comer la Piel), Papa al Horno (sin Comer la Cáscara), Pierna de Pollo. Snacks/Other: Jengibre, Canela, Vino de Mesa. more...
1498 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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coty iglesia's Weight History


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