Weigh In record (no journal entry) for 06 January 2020
|
69.3 kg
Lost so far: 5.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2020:
|
1476 kcal
|
Fat: 82.72g | Prot: 73.16g | Carbs: 109.65g.
Breakfast: Mamão. Lunch: Andorinha Azeite de Oliva Extra Virgem, Pink Feijão Preto, Ovo Frito. Dinner: Dori Pettiz Amendoim , Milka Hazelnuts, Camarão. Snacks/Other: Romana Pão de Forma Integral com Casca, Sadia Mortadela Defumada, Sadia Mussarela, Manteiga (com Sal). more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annekarolineps's Weight History
|