Weigh In record (no journal entry) for 06 January 2020
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70.8 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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508 kcal
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Fat: 16.22g | Prot: 13.42g | Carbs: 78.96g.
Breakfast: Jacobs Classic 3 in 1, Filinchen Original. Lunch: Kiwi, Nashi-Birne, Chicoree, Pfefferminztee. Dinner: Goldora Blätter-Krokant Eier, Combino Bolognese Sauce mit Rindfleisch. more...
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Losing 1.6 kg a Week
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Weihnachtsbaum1's Weight History
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