gingerwinchester's Journal, 06 Jan 20

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Weigh In record (no journal entry) for 06 January 2020

80 kg Lost so far: 15 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2020:

1074 kcal

Fat: 51.13g | Prot: 42.29g | Carbs: 130.98g. Breakfast: Banano, Sandía. Lunch: Inca Arvejas, Zanahoria. Snacks/Other: Maní, Sandía. more...

3797 kcal

Exercise: Bicycling (very fast) - 28/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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gingerwinchester's Journal, 06 Jan 20

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gingerwinchester's Weight History