Weigh In record (no journal entry) for 06 January 2020
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63.8 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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2289 kcal
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Fat: 64.76g | Prot: 168.49g | Carbs: 274.71g.
Breakfast: Chayote, Tortillas de Maíz, SuKarne Carne Deshebrada de Res, Tortillas de Maíz, Almendras, Huevo, Clara de Huevo, Calahua Leche de Coco, Plátano. Lunch: Arándanos, Chayote, Tortillas de Maíz, Tinga de Pollo, Arroz Blanco, Arándanos, Chobani Yogurt Griego Natural. Dinner: Chayote, Tinga de Pollo, Tortillas de Maíz, Espinacas. more...
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Losing 0.3 kg a Week
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amigo_te's Weight History
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