Weigh In record (no journal entry) for 03 January 2020
|
105.5 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2020:
|
1164 kcal
|
Fat: 40.99g | Prot: 103.87g | Carbs: 98.08g.
Breakfast: Mate Amargo, Agua de Avena. Lunch: Mate Amargo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha. Snacks/Other: Maní con Cáscara (No Comer la Concha), Peras, Frutillas, Avena Instantánea, Nucete Aceitunas Verdes en Salmuera, Huevo Revuelto. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juantiesto's Weight History
|