Weigh In record (no journal entry) for 31 December 2019
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83.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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394 kcal
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Fat: 23.14g | Prot: 13.92g | Carbs: 33.25g.
Breakfast: Rusinat, Rainbow Maapähkinä. more...
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Gaining 4.2 kg a Week
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Mehukeitto73's Weight History
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